Say goodbye to stir-fried soy sauce, a one-dish meal. that used to use twine Or rice noodles that are very high in calories. Try adapting Japanese buckwheat noodles to make it a healthy food. New Thai style Clearly lower in calories.
At noon like this, making a quick meal like stir-fried soy sauce seems like a good idea. But if anyone is bored with the same old noodles that only have large noodles and rice vermicelli, eating them will irritate your figure. Today, Kapuk.com would like to present a method for making buckwheat noodles stir-fried with soy sauce, a recipe from Housewife Magazine. Catch soba noodles, a popular Japanese food. Brown noodles, soft and chewy texture. Applied to a Thai menu, it is another healthy food menu that is worth trying. This is because buckwheat flour has more fiber than rice and wheat. Improves the efficiency of intestinal function. Contains protein with higher amino acids than tofu and brown rice. It also has many different medicinal properties. When you know that it is this useful. If you don’t try this, you will regret it.
Ingredients: Buckwheat noodles stir-fried with soy sauce.
pork tenderloin (cut into pieces) 100 grams
1/8 teaspoon ground pepper
1 teaspoon soy sauce 1 tablespoon
vegetable oil 1 tablespoon
minced
garlic 1 duck egg
50 grams Hong Kong kale (chopped)
150 grams boiled buckwheat noodles
Seasoning sauce 2 teaspoons of
seasoning, 1 teaspoon of sugar,
1/4 teaspoon of dark soy sauce,
pickled chili vinegar.
How to make fried buckwheat noodles with soy sauce:
